Thinking about goals today and the future. This past year has been a bit stagnant. I needed the rest, and I needed closure on a few things.
I keep getting messages and seeing signs about something new and a rebirth, and I wonder what areas of my life will be touched in the next year.
But today, I got up and actually made it out the door and went to work out. I didn’t go to my gym and spend two hours working out and swimming like I told myself I would do, but I also didn’t put it off completely. I decided to go to the small apartment gym. I had it to myself mid-morning, and I think I got a better leg workout with the barbells than I would have fighting for machines at the gym.
I sat on the recumbent bike after and thought about how small steps can matter. They can make a habit. They can provide comfort as we sit and wait for the chance to leap.
Lisa Gray 